5 days (paddlers with other commitments can make their own way to Cobram on day 1 or leave a day early)
A Journey of Reconnection
A deliberate return to our intrinsic place within nature's living systems.
Join us on a 5-day regenerative paddling journey with Australia’s longest ancient river system, Dhungala/Murray River, and a unique artist in residence, who invites us into a world of curiosity, observation and play. No paddling experience or ‘artistic ability’ needed.
A Regenerative expedition along the Murray River from Cobram to Tocumwall is a 5 day journey of reconnection —a deliberate return to our intrinsic place within nature's living systems. As paddles cut through water, rhythmically tracing the river's ancient path, participants begin to shed the illusion of separation, recognising humanity not as an observer, but as an integral thread in the ecosystem's complex weave.
The journey unfolds like a conversation with the landscape, each bend of the river revealing layers of interconnection. River red gum forests whisper stories of endurance, open farmlands speak of human cultivation, and the water itself becomes a storyteller, carrying the essence of the land through its currents. Paddlers learn to listen—not just with ears, but with their entire being—to the subtle languages of water, wind, and wildlife.
Nights under open skies transform from mere camping to a profound communion with the environment. The boundary between self and landscape blurs, as the sounds of rustling leaves, distant bird calls, and the river's gentle movement weave a complex tapestry of belonging. Each moment becomes an invitation to step beyond human-centric perspectives and recognize the intricate web of life that sustains and surrounds us.
This is not simply a journey across kilometers, but a passage through understanding—a slow, deliberate pilgrimage that allows participants to rediscover their fundamental connection to the natural world, one paddle stroke at a time.
Unplug from your phone, reconnect with your true nature.
Diverse groups yield the best experience. Come as you are.
Supported Place
Application for Supported Place
We want to ensure that the trip is accessible for a wide range of participants.
Can't quite get that much time off work?
We'd love to have you for the full journey, but we understand if you can't. Options are available to paddlers who can meet us in Cobram on day 1, or leave the Sunday evening before. Get in touch to see how we can assist.
A provocation from an artist
“At dawn on the Birrarung, my home, the river of mist and shadows,
the cox calls for grace and power—
rowers stride with purpose—early for the Regatta.
On the Murray, guided by the water, clay and pebbles.
With sticks n’ sunken stones —I paddle, remaining with the rushes and the reeds.”
Sankar
Artists and dates:
9 -13 Oct 2025: Voice of the River: A deep listening and singing retreat with Eddie Fitzpatrick
13-17 Nov 2025: Paint and Textile Artist, Andrea Shaw
15-19 Jan: Wurundjeri woman and artist, Georgia MacGuire - this trip is being run at Bung Yarnda (Lake Tyers)
14-18 April 2026: Shape shifting music artist and composer, Emily Rose Sharkova
1- 5th May 2026: Puppetier (among many other things) Astrid Mendez
20-24 May Ngarrindjeri woman and artist,Emma Stenhouse
6-10 Oct 2026: illustrator and artist, Alice Lindstrom
See their pages and unique offerings below
Up The Creek Customer Rating:
5 out of 5 stars
This trip is for everyone. Our task is to slow down and connect with self, other and Dungala (Murray River)
You bring personal gear
Up the Creek will supply group gear and paddling equipment. We will connect you with a gear hire list if you require. A list of 'what to bring' will be provided after booking.
Up the Creek offers a doorway to slow down and connect with the more-than-human world. To do this, we need to leave space for us to respond to our intentions and the river. It is this space of co-creation where the magic happens.